“Noticing every thought and every action that goes through you is the same thing as asking God to be your strength. Now you know why it is so important for you, right now as you are reading, it’s important for you to know how you’re reacting to it without judging it.
When you see that fast, elusive, painful, wretched thought going through you, and you are aware of it instead of being one with it, you’ve detached yourself from it. It is essential for you in your daily spiritual work to begin to see the difference between thinking something and seeing something, simply being conscious. Do it now. Don’t think about your physical position, just know it, just sense it.
When you merely have a thought life, an emotional life, a physical body life, when you only have that, you are living the life of thought, feeling and body, and God has no place in it at all.”
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