WHAT TO DO ABOUT PAIN AND HEARTACHE
If you and your pain are the same thing, what can you do about it? You can do this. You can consciously refuse to do anything at all to relieve it. Don't phone your girlfriend to talk about it or be bitter because that man left you for another woman. What you can also do is understand that the slightest move towards removing the pain will keep it going. If you consciously refuse to do anything, about the pain, that will increase the intensity. This intense watching is what increases the separation so that there is born in you something new that is not a part of emotional heartache. This is the beginning of God, Truth, operating on the darkness inside of you. The light shining on the pain does the one thing that puts it away, which is to show you its actual nature. What it consists of is unseen movements passing through you that you in your non evolvement say “I” to.
GET EMOTIONAL IN A RIGHT WAY
When tormenting thoughts invade you, I want you to scream with right emotion, “NO MORE TORMENT! NO! ABSOLUTELY NOT! 100% !!!
You get fierce in a new way — not in hostility.
DOING THE RIGHT THING
When you make the decision that you are going towards what is right, what is true, stop right there. You have made the decision to be true in preference to people liking you; in preference to wanting things from the world. So far the resolution is pure. You have said you are going to choose what is right — you don’t know what is right and you don’t have to. If you refuse to do anything to carry out your resolution to go along the right path, you’ve begun to separate yourself from the savior in yourself. Don’t do what you consider the right and moral thing to do. Then the idea will come into your mind that it is the right thing to do — not because you’ve convinced yourself, but because you’ve let yourself go.
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